📈 Elevation Profile
🗺️ Stage Map
📖 Stage Description
The path leaves Pau and descends toward the Gave d'Oloron, a Pyrenean torrent of turquoise, ice-cold water. The route crosses the Béarnais piedmont between wooded hills and damp meadows. The landscape is lush and restful, with ever-clearer views of the border ridges ahead.
Oloron-Sainte-Marie, where the GR78 and GR653 converge, is a major pilgrimage waypoint. The Romanesque portal of the Sainte-Marie cathedral — a 12th-century Descent from the Cross listed as a UNESCO masterpiece — is among the finest in France. The old town of Oloron, with its Sainte-Croix quarter, retains a well-preserved medieval character. A well-equipped town for stocking up before the Pyrenees.
Estimated Time for You
Estimate your time based on your profile — Naismith rule.
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⚠️ Practical Information
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Terrain and difficultyModerate stage, 38,3 km · D+ 639 m · D− 625 m
Highest point: 349 m · Lowest point: 141 m -
Water pointsPau km 0 · Navarrenx km 22 · Oloron km 38
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Monuments and heritageCathedral Sainte-Marie d'Oloron, tympan roman UNESCO (km 38) · Remparts de Navarrenx (km 22) · Gave d'Oloron
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Pilgrim resources
Walking Conditions
Sun exposure and terrain type over 38,3 km
Sun Exposure
Terrain
Weather — 29,8 km
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